Conscious Choices for Wellness
Conscious Choices for Wellness Podcast is beginning Fall 2024!!
Hosted by Be Cretilli. She will be sharing ways to support being Your Best Self while also Helping Save our Planet. Besides raising her 4 children, mostly as a single mother, Be started one of the first Green Living shops in Northern California & has managed Wellness shops for over a decade. She obtained her BA in Natural Health Studies in 2008, Certified Yoga Teacher in 2014, Certified Cannabinoid Coach in 2020, as well as many other certificates in Iridology, Permaculture, Shiatsu, Herbology, and Aromatherapy.
California based Mother & Holistic Health Coach Creating Anything & Everything related to Health & Wellness, including Holistic Healing for Body, Mind & Spirit, Eco-fashion, Organic Farming, Sustainable Lifestyle choices & more.
Stay tuned for new shows every week(:
I'd love to here from you, Let's Connect!
It's time to Start more Healing!!
Episodes
21 episodes
Self~Love
Listen in on the many ways we can show ourself Love!! Love is free & is vital to our wellbeing. This episode explores how we can connect with self through touch, movement, proper rest, what we ingest on a daily & more...:)
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34:20
Aging Gracefully P3: Vegan Collagen Support
Welcome Aging Community!! This is part 3 of this mini aging series on ways to naturally glow as we age, while keeping healthy collagen support within. Find out what's the latest & greatest nutrients, superfoods & highest quality p...
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Season 2
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29:40
Aging Gracefully P2: Antioxidants & CBD
Today is part 2 of my Aging Gracefully podcast, exploration of vital nutrients to help heal & repair damaged skin. What can we do inside & out? Learn what the best foods are that we should be eating on a dail...
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Season 2
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27:53
Aging Gracefully
Welcome to Pt 1 of a 3-segmented Aging Gracefully series, this show goes over the many benefits of Glycine, Essential nutrients & knowing which foods to eat. Ways to Help slow down the Aging process! I love a story, so if you...
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Season 2
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Episode 4
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42:59
Music Review & Hair~Love
This episode was recorded raw in San Francisco bay after experiencing one of the most beautiful down to earth shows last night w/artist, creator, singer/songwriter (((O))). Check her out on Spotify!! I will give my DL & then progress ...
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Season 2
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Episode 3
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21:46
Fire & Lung Health
We are in transformational times in so many ways! Breathing deeply & consciously is so importantly vital for optimal wellbeing. In this episode, I'll touch on the devastating climate reality of California & what's happening ...
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28:04
Home Birth Experience
Today is my youngest child & daughter's 17th Birthday! Every birthday of a child reminds a mother of her own experience that day. Listen if your curious about my first & only home-birth experience 17 years ...
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Season 2
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Episode 1
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21:12
Best of 2024: Eco-Fashion~Natural Skincare~Music~Podcasts & Health tips!
Goodbye 2024! Thank you to all of these awesome conscious brands & artists, please find links here from my Episode #10..*all of these brands are carbon neutral & plastic free!!Best Conscious~Clothing...
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Season 1
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Episode 10
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29:33
Actions for Sustainable Change!!
Welcome to my first episode w/guest & yes, she's my daughter! Faith Yorba has a Masters Degree in Environmental Studies & Policy. She's here to discuss w/me 4 key actions we can practice that will most definitely create posi...
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Season 1
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Episode 10
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36:01
Fast Fashion Pollution!
This is the time of year when us Americans are buying more, Consumption is peaked out & I feel the need to create this episode based on the truth of what's happening in the Fashion World, one of the top polluters of our lands, water, air, e...
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33:28
Immune System Understanding
Welcome! This is my first episode recorded w/video spontaneously in my living room from my blog post, Wonderfully Complex Immune System. Join me today as I unfold the immune system in the complexity it holds for us.&...
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Season 1
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Episode 8
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42:33
Global Climate Change: A Disastrous Reality
Welcome to this informative episode based on the reality of our Global Climate changing filled with statistical numbers from the past 2 decades. I'll go over the data compiled from numerous sources based on real scientific research...also...
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Season 1
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Episode 5
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39:47
Expand your Mind~Live your Purpose?
Do you feel what's ahead is Confusing or Challenging? I understand if you do & want to share this-->Expanding our Minds to Heal is Revolutionary as well as Ancient Wisdom. There's a reason & purpose...Join me in this amaz...
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Season 1
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Episode 9
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33:31
Endocannabinoid System??
Unlock the secrets of your body's healing potential as we dive into the endocannabinoid system. Have you ever wondered how your body manages pain, mood, and inflammation, or how it adapts to challenges like Alzheimer's or PTSD? This Cannabis...
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Season 1
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Episode 8
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26:22
What's this-Mandate for Leadership, dubbed “Project 2025: Presidential Transition Project?”
RE-publishing this episode 2/6/25 for Good Reason & Awareness…I know many of us are fed up with our government and the Voting Shytstem!! Now you know-if you didn't already, how I stand and will Learn something maybe if you li...
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Season 1
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Episode 7
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21:41
Fungi~Life
This episode is just the beginning of many on the miraculous wonders of Fungi. I will go over a few of the popular choices & well researched, but definitely there are many more champions as well. My knowledge is from the past 20...
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Season 1
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Episode 6
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22:34
Microplastic Pollution in Us
This is my first ever Podcast Episode and of course I'm dedicating this one to be #1, since my passion for Nature conservancy and Sustainability goes way way back stemming from my teen years...I had a deep connection to helping save the planet ...
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Season 1
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Episode 1
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27:03
Cannabis Awareness
Cannabis is a Queen plant species igniting medicine all over the world! She is a healer on so many levels with ancient history stretching beyond...listen to this first of many Cannabis episodes that I will be launching for the collect...
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Season 1
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Episode 4
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19:19
Strong Immunity
We all need to take care of ourselves better right? There are so many ways to do this, here I will go over simply some of the best proven herbs and fungi to help boost your immune system and ward off the viruses that will ail us if we let...
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Season 1
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Episode 3
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29:27
Healthy Aging w/Collagen Support
I'm excited to share with you all I've learned on Collagen over the past several years...Collagen is Vital for Optimal Health, truly a key component to feeling good and looking your youngest!(:Join me in learning how & why Collagen is b...
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Season 1
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Episode 2
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50:33
