Conscious Choices for Wellness
Conscious Choices for Wellness Podcast is beginning Fall 2024!!
Hosted by Be Cretilli. She will be sharing ways to support being Your Best Self while also Helping Save our Planet. Besides raising her 4 children, mostly as a single mother, Be started one of the first Green Living shops in Northern California & has managed Wellness shops for over a decade. She obtained her BA in Natural Health Studies in 2008, Certified Yoga Teacher in 2014, Certified Cannabinoid Coach in 2020, as well as many other certificates in Iridology, Permaculture, Shiatsu, Herbology, and Aromatherapy.
California based Mother & Holistic Health Coach Creating Anything & Everything related to Health & Wellness, including Holistic Healing for Body, Mind & Spirit, Eco-fashion, Organic Farming, Sustainable Lifestyle choices & more.
Stay tuned for new shows every week(:
I'd love to here from you, Let's Connect!
It's time to Start more Healing!!
Episodes
27 episodes
Authenticity & Attachment: Are We Suppressing Ourselves Unconsciously?
So many of us have literally drifted far and away from our true Authenticity of who we truly are. I believe, as many of us have come to learn more than ever right now, that we were brought into this lifetime for a reason and a Damn Good ...
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Season 2
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Episode 10
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26:35
The Bee Giver
HAPPY SPRING!! 🐝🍄🌼💚 This episode is in honor of the precious bees that give us so much food & medicine. Learn ways to help save the bees to keep our planetary health be diverse for future genz...Also, diving into how bees vibration...
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Season 2
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Episode 9
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13:04
Microbiome Healing P2: 10 Simple Daily Practices
Welcome to part 2 of the Microbial Connection~Gut TransformationThis episode will go over 10 ways that You can easily practice Loving your Guts out...Strengthen Intuition!! Learn:What is leaky gut syndrome?What f...
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Season 2
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Episode 11
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25:26
THE MICROBIOME HEALING CONNECTION Part One: Healthy Guts in Humans & Earth
Are microbes in soil connected to Us? This episode is dedicated to our guts, the intuition we hold & the mystery of our connection to this vast planet. I will discuss fungi benefits, soil microbes, and what makes us truly health...
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Season 2
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Episode 10
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38:59
Concrete Jungle~Stirring Up Life
This episode is music inspired from last night as I was listening to YT Music & came across this one! We all need more Love & here I'll share ways to feel more Love & Light in life during such insanity in the world...Learn wha...
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Season 2
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Episode 9
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20:56
Growing up in Mid~Life
Yes, I'm still growing up in mid-life as so many of us are..never stop! It's time to blossom into your true authenticity of who you came here to be. More growth is happening collectively & internally now that I have my freedom t...
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Season 2
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Episode 8
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25:44
Self~Love
Listen in on the many ways we can show ourself Love!! Love is free & is vital to our wellbeing. This episode explores how we can connect with self through touch, movement, proper rest, what we ingest on a daily & more...:)
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34:20
Aging Gracefully P3: Vegan Collagen Support
Welcome Aging Community!! This is part 3 of this mini aging series on ways to naturally glow as we age, while keeping healthy collagen support within. Find out what's the latest & greatest nutrients, superfoods & highest quality p...
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Season 2
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29:40
Aging Gracefully P2: Antioxidants & CBD
Today is part 2 of my Aging Gracefully podcast, exploration of vital nutrients to help heal & repair damaged skin. What can we do inside & out? Learn what the best foods are that we should be eating on a dail...
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Season 2
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27:53
Aging Gracefully
Welcome to Pt 1 of a 3-segmented Aging Gracefully series, this show goes over the many benefits of Glycine, Essential nutrients & knowing which foods to eat. Ways to Help slow down the Aging process! I love a story, so if you...
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Season 2
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Episode 4
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42:59
Music Review & Hair~Love
This episode was recorded raw in San Francisco bay after experiencing one of the most beautiful down to earth shows last night w/artist, creator, singer/songwriter (((O))). Check her out on Spotify!! I will give my DL & then progress ...
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Season 2
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Episode 3
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21:46
Fire & Lung Health
We are in transformational times in so many ways! Breathing deeply & consciously is so importantly vital for optimal wellbeing. In this episode, I'll touch on the devastating climate reality of California & what's happening ...
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28:04
Home Birth Experience
Today is my youngest child & daughter's 17th Birthday! Every birthday of a child reminds a mother of her own experience that day. Listen if your curious about my first & only home-birth experience 17 years ...
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Season 2
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Episode 1
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21:12
Best of 2024: Eco-Fashion~Natural Skincare~Music~Podcasts & Health tips!
Goodbye 2024! Thank you to all of these awesome conscious brands & artists, please find links here from my Episode #10..*all of these brands are carbon neutral & plastic free!!Best Conscious~Clothing...
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Season 1
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Episode 10
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29:33
Actions for Sustainable Change!!
Welcome to my first episode w/guest & yes, she's my daughter! Faith Yorba has a Masters Degree in Environmental Studies & Policy. She's here to discuss w/me 4 key actions we can practice that will most definitely create posi...
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Season 1
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Episode 10
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36:01
Fast Fashion Pollution!
This is the time of year when us Americans are buying more, Consumption is peaked out & I feel the need to create this episode based on the truth of what's happening in the Fashion World, one of the top polluters of our lands, water, air, e...
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33:28
Immune System Understanding
Welcome! This is my first episode recorded w/video spontaneously in my living room from my blog post, Wonderfully Complex Immune System. Join me today as I unfold the immune system in the complexity it holds for us.&...
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Season 1
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Episode 8
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42:33
Global Climate Change: A Disastrous Reality
Welcome to this informative episode based on the reality of our Global Climate changing filled with statistical numbers from the past 2 decades. I'll go over the data compiled from numerous sources based on real scientific research...also...
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Season 1
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Episode 5
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39:47
Expand your Mind~Live your Purpose?
Do you feel what's ahead is Confusing or Challenging? I understand if you do & want to share this-->Expanding our Minds to Heal is Revolutionary as well as Ancient Wisdom. There's a reason & purpose...Join me in this amaz...
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Season 1
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Episode 9
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33:31
Endocannabinoid System??
Unlock the secrets of your body's healing potential as we dive into the endocannabinoid system. Have you ever wondered how your body manages pain, mood, and inflammation, or how it adapts to challenges like Alzheimer's or PTSD? This Cannabis...
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Season 1
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Episode 8
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26:22
What's this-Mandate for Leadership, dubbed “Project 2025: Presidential Transition Project?”
RE-publishing this episode 2/6/25 for Good Reason & Awareness…I know many of us are fed up with our government and the Voting Shytstem!! Now you know-if you didn't already, how I stand and will Learn something maybe if you li...
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Season 1
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Episode 7
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21:41
Fungi~Life
This episode is just the beginning of many on the miraculous wonders of Fungi. I will go over a few of the popular choices & well researched, but definitely there are many more champions as well. My knowledge is from the past 20...
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Season 1
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Episode 6
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22:34
Microplastic Pollution in Us
This is my first ever Podcast Episode and of course I'm dedicating this one to be #1, since my passion for Nature conservancy and Sustainability goes way way back stemming from my teen years...I had a deep connection to helping save the planet ...
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Season 1
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Episode 1
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27:03
